Pounds Lost This Week: 2
Total Lost: 22
Pounds Left to Goal: 28
So before I continue, an explanation is in order. I did not post a progress update last week. There were two reasons for that. They are:
1) I was in Minneapolis/St. Paul on Monday morning and did not have access to my bathroom scale.
2) I had eaten vacation-style all weekend and I knew I had gained weight and I rather than beat myself up, I figured I deserved a week to reset.
I hope no one feels like I was being dishonest or refusing to face the reality of my eating choices. But part of this process is learning how to accept myself and learning how to get back on track after a few missteps. My reset week was not exactly The Master Cleanse. The 2 pounds I lost since my last post took two weeks. The last bit of March was not my most disciplined time. I cheated on my food rules and I only worked out once or twice a week. I managed to make a little bit more progress, but I am using the last two weeks as an anecdote to remember what happens when too many things are competing for my focus.
Onward and upward toward April! Spring is coming and I have new food resolutions to share. Lent is over and it was a blessing to me again this year (a post on this to come). I also have a few more new goals for April (another post). I am really looking forward to the new month and keeping up with my lifestyle changes! As always, thanks so much for following along.